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| Chocolate and Fruit: A Summer Natural |
Recipes inspired by Everyday DASH Diet
What’s better than summer fruit? Summer fruit with
chocolate, of course! And better yet, how about a high-protein smoothie that
tastes like a decadent milkshake? A delicious and protein-rich smoothie is an
excellent pick-me-up for those who, like me, are only allowed short breaks at
work. In 10 or 15 minutes, almost any small meal feels like force-feeding. But
guzzling a smoothie in 15 satisfies hunger easily. For those who are working up
to Green
and Pink Smoothies for lunch, adding chocolate to the mix might make
joining the smoothie culture more palatable.
