Fresh Cranberry (or Pinto?) Beans |
Recipe by Robin
Back in September, I found some beautifully patterned beans
at the Farmer’s Market in Watsonville, CA. I asked some Mexican-American shoppers about them and they told me that that these were fresh pinto beans. "Pinto" means "painted" in Spanish, referring to the spots on the beans. These painted beans could in fact be the larger cranberry bean, as my rudimentary Spanish skills prevented me from understanding the entire explanation. Both varieties are spotted, and can be cooked the same way, though pintos require a bit less time. Fresh pinto/cranberry beans aren’t widely available, and the season is short, so do try them if you’re lucky enough
to find them.
South of the Border Ingredients |
I had a few Armenian bell peppers on hand--a flavorful sweet
pepper, and some hotter chilis as well, so added both, along with onion and
garlic. Because I was making Mexican-style beans to go with tortillas and pico
de gallo salsa, I added cumin and chili powder. I’ve also cooked the
beans in plain salted water for 45 minutes or or less, then added them to vegetable
soups and stews. Feel free to adapt this recipe to your ingredients on hand and
your intended use of the beans after cooking.
You might also like to try cooking fresh beans in a Classic Minestrone.
You might also like to try cooking fresh beans in a Classic Minestrone.
makes about 5 cups
3 cups fresh shelled pinto beans
1 tbsp. olive oil
½ cup chopped onion
2 cloves garlic, minced
3 small sweet peppers
2 small hot chili peppers
3 ½ cups water
2 tsp. instant veggie broth powder
¼ tsp. black pepper
1 tsp. cumin seeds
2 tsp. mild chili powder
Cut sweet peppers into julienne strips. You should have
about 2 cups. Mince hot chili peppers. Grind cumin seeds with a mortar and pestle.
In 2 quart saucepan, sauté onion in olive oil till golden
over medium heat. Add garlic and sauté till fragrant, about 30 seconds. Add
sweet and hot peppers and stir to coat with oil. Sauté pepper about 2 minutes
and add beans. Stir to coat with oil.
Add water, powdered veggie broth, black
pepper, chili powder, and cumin. Stir and bring to boil over high heat. Reduce
heat to medium and simmer uncovered till beans are tender to your liking,
stirring every 10 minutes or so and checking to be sure liquid still covers
beans. Cooking time will be about 45 minutes to 1 hour, depending on the size
of the beans and how soft you want them. If you want them to get soft and mushy
(for refried beans, etc.), continue cooking for up to 1½ hours.
These were quite good.
ReplyDeleteVery different from dried pinto beans. And I really like the recipe.
Add the spices to the oil after the peppers to bloom them then add liquids and they will taste more complex and richer. Those spices are just better bloomed.
ReplyDeleteWhat do you do with the water in which you cooked the fresh pinto beans. Do you discard the water, or just incorporate it in whatever recipe you're making?
ReplyDeleteDepending on what you're making, you could do either. I'd use the liquid in soups, stews, or if mashing up the beans for refried. Liquid would also be good in most beans and rice dishes. I'd drain them only if I wanted whole beans on top of something crisp where I'm using other liquids, like tacos or a lettuce salad with salsa and/or salad dressing.
DeleteUse bacon cut into small pieces in place of the olive oil to saute/grill veggies and seasonings. Yum!
ReplyDeleteWhat a great idea. Bacon with beans is a classic!
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